ExFatloss TEE & Macro Calculator
TEE & Protein Adipose Flux PUFA depletion

Adipose Flux

Linoleic Acid Flux

Fat Mass
30
Linoleic Acid %
20%
Adipose Flux: 960kcal/day
Linoleic Acid Flux: 192kcal/day
(21g/day, ~3tbsp of soybean oil)
Adipose
Linoleic Acid