ExFatloss TEE & Macro Calculator
TEE & Protein Adipose Flux PUFA depletion Swamp

Adipose Flux

Linoleic Acid Flux

Fat Mass
12
Linoleic Acid %
10%
Adipose Flux: 840kcal/day
Linoleic Acid Flux: 84kcal/day
(9g/day, ~1tbsp of soybean oil)
Adipose
Linoleic Acid