ExFatloss TEE & Macro Calculator
TEE & Protein Adipose Flux PUFA depletion Swamp

Adipose Flux

Linoleic Acid Flux

Fat Mass
44
Linoleic Acid %
18%
Adipose Flux: 1408kcal/day
Linoleic Acid Flux: 253kcal/day
(28g/day, ~4tbsp of soybean oil)
Adipose
Linoleic Acid