ExFatloss TEE & Macro Calculator
TEE & Protein Adipose Flux PUFA depletion Swamp

The Metabolic Swamp

Protein Carbs Fat 90% 80% 70% 60% 45% 45% 30% 20% 10% 0% 90% 80% 70% 60% 50% 40% 30% 20% 8% 0% 90% 80% 70% 60% 47% 40% 30% 20% 10% 0% Rabbit Starvation Too much protein Low-fat Carbo Low-carb Keto Swamp
Select from the following diets to show their macro composition:
Reset Bantu Eskimos 1914 ex150 Hadza Japan 1950 Kempner Rice Diet Okinawa 1949 Optimal Diet Pima Indians (estimate) Potato Diet SAD Vilhjalmur Stefansson (high-fat) Vilhjalmur Stefansson (high-protein) Tarahumara Tsimane Tukisenta
There are various studies about the diets of eskimos, from different regions and time periods. This 1976 study lists several reports that vary drastically. I chose the 1914 variant of Northwest Greenland Eskimos because it is the most meat-heavy variant.